Buddy up! – Partner or Group Training

Would you like to make your training more fun, more interactive and more affordable? Why not try Partner or Group Training and train with a friend or friends? Keep each other on track, have a bit of friendly rivalry, and inspire each other to push harder and go further.

Get your partner or spouse on board with your new healthier lifestyle and work together as a team; inspire your son or daughter – show them what you can do and dare them to keep up!

Maybe you and your friends want to get in shape for an event you’re taking part in together, be it a wedding or a half-marathon; whatever your common goal you can work together to reach it.

Obviously, there will be a few limitations, it would be tricky to design a programme to suit everybody if in your group one of you is a seasoned marathon runner and the other 2 don’t even run for the bus! But as long as everybody has roughly the same fitness level and similar or compatible goals group exercise is a fantastic way to make sure you can always inject enjoyment and motivation into your workout.

Rates are £5 per person on top of the standard PT rates, which makes them great value!