Getting Healthy

exercise referral Exercise Referral Client:
I know how daunting it can be going to the gym for the first time, or the first time in a long time, especially when it wasn’t even your idea! That’s why I will be there with you every step of the way, with an open, friendly manner, ready to answer any questions you might have. I will be there to support you in every aspect of your training and, hopefully, show you how easy and rewarding it can be to make small changes which will make a big difference.

Conditions covered include:

Anxiety
Arthritis
Asthma
COPD
Depression
Diabetes
Hypercholesterolaemia
Hypertension
Joint Replacement
Obesity
Osteoporosis
Simple Mechanical Backpain
Stress

Health Professional:
I understand how difficult it can be for a patient to be ‘prescribed’ exercise; they are plunged into an unfamiliar environment, requested to perform activities which are unfamiliar and possibly daunting to them, and asked to make lifestyle changes which they may feel they are not ready to make. But I am ready to help them. Using a range of psychometric testing and counselling skills, I will assess the Exercise Referral patient’s readiness and help them to see for themselves the things they stand to gain from taking up my services. I, like you, see the patient as a person, not a condition and want to work with you to help them overcome their health issues so that they may go on to lead a healthier, more fulfilling life.